City of Milford, CT - Exercise & Fitness Index

Exercise & Fitness Index

Home • Recreation Conference • Exercise & Fitness Index

Please use the links below to access the Exercise & Fitness program(s) of your choice.

Body Blast Sculpting	Class Description; Registration Form
Cardio Exercise Ball	Class Description; Registration Form
Children's Yoga	Class Description; Registration Form; (No Class Being Offered at this Time)
Dance To Fitness	Class Description; Registration Form
Karate - Adult	General Info; Forms
Karate - Children	General Info; Forms
Yoga - Freestyle	Class Description; Registration Form
Yoga - Hatha	Class Description; Registration Form
Zumba	Class Description; Registration Form

For further information on programs other than Karate, please contact Bill Garfield at 203.783.3388 or bgarfield@ci.milford.ct.us

For further information regarding Karate please contact Bob Hayes at 203.783.3283 or rhayes@ci.milford.ct.us